What’s the difference between a coach and a mentor?
A mentor’s usually someone who uses their own knowledge to push you further along a specific path, handing over their own blueprint. I’m not that. I’m not going to tell you what your life should look like, because honestly, I don’t know, and it’s not my life to plan. Coaching is about asking the right questions to help you find your own answers. As your coach I believe you already have all the answers you need inside of you somewhere.
Is this the same as therapy?
No, and it’s not meant to replace it either. Therapy tends to look at the past to understand and heal. Coaching looks forward, at the beliefs and patterns keeping you stuck now, and what you actually want to build next.
Coaching works best for people who are generally doing okay mentally and are looking for more, not for people who are currently struggling. If that’s you right now, please reach out to a therapist or your GP first, they’re better placed to support you than I am. If you’re already working with a therapist and doing well, coaching can sit alongside that really well.
What if what I need is more than coaching can help with?
If I feel I cannot support your needs or am not qualified to do so, then I’ll always tell you.
Coaching isn’t the right fit for everything, and if something comes up that needs more support than I’m qualified to give, I’ll say so. Your wellbeing is the most important thing.
Are you qualified?
Yes. I trained with Animas Centre for Coaching, and I’m an accredited Transformative Coach.
When does the next All or Something start?
The January cohort runs from 11 January to 14 March. There are 30 places, and the waitlist is open now.
How much is it?
£180, or there’s a payment plan of £65 a month.
Can I get a refund?
Yes, you can cancel within 7 days of purchase for a full refund.
How do I book a Power Hour?
Fill in the Power Hour form with what you’d like to talk about and when you’re free. I’ll get back to you by email to set it up. It’s £50.